Mind Body Services

Moving Stretch Therapy offers Yoga, Classical Pilates, Yoga Therapy and Personal Training in addition to Stretch Therapy Sessions. Our Mind Body Services Program also includes a variety of specialty services, such as prenatal/post-partum, osteoporosis, scoliosis/backcare, as well as professional athletes and musicians. Many of our Instructors are working musicians and athletes themselves and all of our Instructors have over 15 years of experience teaching a variety of modalities. We offer private sessions and small group classes for all Mind Body Services as well as in-home and Corporate (Workplace) services. Please call (347-880-8152) for details regarding In-Home, as well as Corporate Services.

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YOGA
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PILATES
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PERSONAL TRAINING